In summer, some people avoid outdoor activities because they don't want to get hot andsticky, sunburnt or dehydrated. Luckily, there are some outdoor activities which don't involve breaking sweat.  暑假攻略之户外运动新体验 River rafting漂流 Hot summer weather and cool water - what a perfect match. River rafting can be both scenicand exciting. When you enter white water where the riverbed createsa natural roller coaster, you feel a rush of adrenaline. Paddle your raft to the riverbank to havea picnic or barbecue which will taste best when you are starving. 夏季炎热的天气和清凉的河水简直就是天生一对。当皮筏驶到一朵朵浪花之中,体验由河床为你打造的天然过山车时,你将会感受到肾上腺素分泌带来的快感。当你饿了的时候,可以将皮筏划到岸边,来一次野餐或烧烤,简直美味极了。 Caving洞穴探险 People say that the only naturally air-conditioned place in summer is a big cave. It is true. Cavetours featuring light shows are old hat. Now it's time to wear a lamp on your helmet like amineworker to explore caves in darkness. Plus, caving can be a very healthy sport,for the oxygen level is usually higher so basically you are having an oxygen spa as the bonus. 俗话说大大的洞穴是夏天里唯一的天然空调房。这话没错。有灯光表演的洞穴观光项目已经out了。现在你可以像矿工一样,在安全帽上加上一盏探照灯,在黑暗中探索洞穴。此外,洞穴探险也是项十分健康的运动,因为那里通常氧气含量较高,所以基本上你还可以额外享受一次氧气spa。 Coastal walking/cycling and beach activities沿海散步或骑行,沙滩运动 For those who live far away from mountains, coastal regions and beaches are good places tospend time in the summer. With sea breezes in your hair, it is nice to take a hike or cycle ridewhile enjoying the coastline. If you want to be sportier, try beach games, such as soccer andvolleyball. It's a totally different experience from playing on hard courts or grass. 对于那些生活中与山无缘的人而言,沿海地带和海滩都是暑假消遣的好去处。海风轻轻掠过发间,一边徒步或骑车,一边欣赏海岸线上的景致,多么的惬意。如果你想动起来,那就试试沙滩游乐项目,如沙滩足球或沙滩排球。它与在球场或草坪上的体验截然不同。 |