宅神们周末可以做的利人利己之事(下)

☆Go To a Tea House去茶馆坐坐

   Change it up a bit and instead of going for the coffeehouse, look for the tea house. You can sample different teas, try tea in loose leaf form or try out unusual herbal（草本） blends from all over the world.

☆Listen to Music at a Local Pub去本地酒吧听音乐

   Many bars and pubs feature local and regional artists throughout the week. Listen to a band you’ve never heard before. You never know. They just might become the next big thing, and you can say you saw them first.

☆Run a 5K 5千米长跑

   Running in a 5K is a great way to get in shape. Often, you can participate for charity（慈善） or just for fun. Either way, recruit（招募） your friends or have them cheer you on. There are even 5K’s that are kid-friendly.

☆Shop Garage Sales 商店库存促销时扫货

   Check your local listings and set up a route（路线） to hit a lot of garage sales in one day. This is a great opportunity to find furniture, household items and stylish clothes at incredible prices.

☆Head to the Farmer’s Market  参观农场

   Meet local farmers and see where your food comes from. Many markets have music, local honey, baked goods, whimsical（古灵精怪） gifts, and a great opportunity to meet new people.

   Have Fun!

   With this list of ideas, you’re sure to have plenty to do for a weekend of spontaneity, fun, and relaxation. You might learn a few things, see a play you’ve never seen, but you definitely won’t be bored.